Changes in muscle strength in elderly women after proprioceptive neuromuscular facilitation based training
نویسندگان
چکیده
منابع مشابه
11 Proprioceptive Neuromuscular Facilitation
Proprioceptive Neuromuscular Facilitation (PNF) is a dynamic approach to the evaluation and treatment of neuromusculoskeletal dysfunction with particular emphasis on the trunk. Over the past couple of decades substantial progress has been made in the conservative care of spinal problems.1-5 The shift towards evaluating and treating them from a functional or neuromuscular perspective enhances an...
متن کاملProprioceptive neuromuscular facilitation training induced alterations in muscle fibre type and cross sectional area.
OBJECTIVES To compare the effects of proprioceptive neuromuscular facilitation (PNF) and isokinetic training on fibre type distribution and cross sectional area of the vastus lateralis muscle. METHODS Twenty four male university students were divided into two equal groups: PNF training and isokinetic training (ISO). The training regimen for the PNF group consisted of three sets of 30 repetiti...
متن کاملAcute Effects of Static and Proprioceptive Neuromuscular Facilitation Stretching on Muscle Strength and Power Output.
Context: Stretching is commonly used as a technique for injury prevention in the clinical setting. Our findings may improve the understanding of the neuromuscular responses to stretching and help clinicians make decisions for rehabilitation progression and return to play.Objective: To examine the short-term effects of static and proprioceptive neuromuscular facilitation stretching on peak torqu...
متن کاملOptimal Contraction Intensity during Proprioceptive Neuromuscular Facilitation
Sheard, PW and Paine, TJ. Optimal contraction intensity during proprioceptive neuromuscular facilitation for maximal increase of range of motion. J Strength Cond Res 24(X): 000–000, 2009—An informal review of literature on the use of postisometric relaxation (PIR) type proprioceptive neuromuscular facilitation (PNF) indicates that the force of contraction requested from the athlete ranges from ...
متن کاملThe effects of band exercise using proprioceptive neuromuscular facilitation on muscular strength in lower extremity
The purpose of this study was to examine whether a six-week elastic band exercise program using proprioceptive neuromuscular facilitation (PNF) can increase isotonic strength of abductor muscles in the lower extremity. Twenty-eight healthy students from S university were divided into an experimental group and control group. Each group was participated in pre and post-measurement in isotonic str...
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ژورنال
عنوان ژورنال: Fisioterapia em Movimento
سال: 2015
ISSN: 0103-5150
DOI: 10.1590/0103-5150.028.002.ao16